Water is essential for your survival. While you can last quite a while without eating any food, you can only last a few days without drinking water. But even though many people know this information, a lot of people still have trouble getting access to clean drinking water or drinking the right amount of water for their bodies each day. Luckily for us, technology has made it so that there are simple solutions to each of these problems. To show you how, here are three ways technology can improve your water intake.
Track How Much You’ve Drank
If you have reasonable access to clean drinking water, you likely are more concerned with how to get yourself drinking enough of that water each day. When you don’t drink enough water, your body can’t function properly, which can lead to a plethora of health problems. One way to remind yourself to drink more water is to use technology to help you track your water intake. According to Ashley Marcin, a contributor to WiseBread.com, there are apps available on almost all devices that will help you keep track of how much water you’re drinking. If these apps notice you haven’t been drinking enough water on a certain day, you can receive an alert that will remind you to grab a glass of water.
For people who don’t have consistent access to clean water as supplied by your government, there are ways that technology is working to make this problem a thing of the past. According to Lyndsey Gilpin, a contributor to TechRepublic.com, there are now multiple options for low-cost nanotechnology that will aid in water filtration. With one product developed by the Indian Institute of Technology, their nanoparticle will help to filter out lead and arsenic along with other contaminants. And because this technology is so small and inexpensive, it can go a long way toward helping people all over the world gain access to clean drinking water.
Filter Your Water At Home
In developed countries, it’s not uncommon to hear of people who simply prefer other beverages over water. When you have the opportunity to drink other drinks, water can seem to some to be tasteless and bland. While this can be just due to your own personal tastes, it could also be from the water in your area. So to ensure that you’re drinking the freshest of water at home, you may want to try an at-home filtration system. According to Chris Woodford, a contributor to ExplainThatStuff.com, at-home filtration systems can range from activated carbon, reverse osmosis, ion exchanging, and distillation. If you decide to use one of these technologies, you may find that you’ll start liking the taste of water more than you have in the past, which could get you drinking more water.
If you’re interested in drinking more water of a higher quality, use the tips and technology mentioned above to help you do just that.